by Mark Shelley | Oct 29, 2025 | Newsletter
The Olympic View: A look at what's new with the Olympic Team Is Spinal Stenosis Slowing You Down? A life limiting condition. A better way forward. If walking feels harder than it used to… or standing too long leads to back pain or leg numbness, spinal stenosis...
by Mark Shelley | Sep 26, 2025 | Newsletter
The Olympic View: A look at what's new with the Olympic Team Did you know? September is Drug-Free Pain Management Awareness Month — and it’s an important reminder that there are safe, natural ways to find relief from pain. For many older adults, prescription opioids...
by Mark Shelley | Aug 25, 2025 | Newsletter
The Olympic View: A look at what's new with the Olympic Team We would like to introduce you to a new addition to the Olympic Team! As a chiropractor with a lifelong connection to movement, a foundation in psychology, and a passion for patient education, Dr. Paulo Webb...
by Mark Shelley | Mar 31, 2025 | Newsletter
Strengthen Your Brain-Body Connection to Your Glutes Are Your Glutes Asleep? Did you know that prolonged sitting weakens your glutes, leading to compensations that strain your back and even trigger sciatica. The fix? Strengthen your mindmuscle connection. Check out...
by Mark Shelley | Jan 30, 2025 | Newsletter
The Olympic View: A look at what's new with the Olympic Team Dr. Shelley, DC DACNB “You don’t stop moving because you’re old. You’re old because you stopped moving.” I don’t mean to imply that age doesn’t matter, now that I am well into my 60s, I have to admit that I...