Welcome back! In our last blog, we discussed the importance of staying in good health. How proper nutrition and exercise could keep you on track with your healthy self, and the different things that would be improved as a result of good nutrition.  Let’s take a look...
As we begin to age, and we notice more aspects of our physical health begin to deteriorate, it’s important that we’re doing everything in our power to either slow down the digression, or even improve and progress into better health. Exercise and proper nutrition are a...
Making sure that you get your daily fill of nutrients is essential to your health. Many of us often give our best effort when it comes to our nutrition, but still tend to fall short. There are tons of supplements that you can take to help remedy this, though they only...
Dear Santa Claus, We are writing you from the office at Olympic Spine and Sports Therapy in Edmonds, Washington. When you need a chiropractor for back pain relief or to start sciatic treatment, look no further than Olympic Spine and Sports Therapy. This is a stressful...
