Welcome back! In our last blog we talked about a couple benefits you get from getting frequent chiropractic adjustments. We discussed how having good spine health is good overall health, or at least can help. As we continue to go over the benefits of chiropractors, we ask that you take into account the type of lifestyle you live, and begin to make true mental efforts toward taking your spine health seriously. But before that, let us talk to you about the many benefits you can get an adjustment.

• De-Stress – Every single day of our life present new challenges that truly test our patience. As these trials and tribulations teach us lessons about life and ourselves, it causes us stress that we tend to carry in our back, and mostly our shoulders. When you get a chiropractic adjustment, you can actually feel the stress leave your body, almost like a deep tissue massage might do.
• Weight Loss – As we stated before, when your spine is in good shape, it functions properly. You’ll begin to see your digestive health improved, as well increase your metabolism, both of which can contribute to weight loss.
• Flexibility – Working to stretch your spine out with yoga tends to have the same effect, but if you have pre existing conditions such as sciatica, you’ll continue to need adjustments. And even if you don’t have recurring back problems, your flexibility can be improved by visiting a chiropractor on a regular basis.

The benefits of getting chiropractic adjustments are endless. But these top five reasons are so important to overall health, and we hope you will take your health seriously, and contact you Top Rated Local® Pain Management Clinic in Edmonds and schedule an appointment with our chiropractor.