With the New Year right around the corner, a lot of us are making lists of resolutions to better ourselves in 2015. If you suffer from neck or back pain, or if you’re looking to take steps to...
Insights From Our Doctors
Blog
Tips To Relieve Back Pain By Stretching
Dealing with constant back pain is a nightmare. Whether you’re in an office job, dealing with health issues or you’ve sustained an injury, you know that it’s no fun having to deal with that constant...
How To Improve Back Pain
Roughly 80% of Americans will experience back pain or a problem with their backs at some point during their lifetime. Odds are, you will be one of those people. The conventional wisdom with back...
What’s The Best Way To Exercise Your Back?
Whether or not you’re having issues with your back, proper exercise can be extremely helpful. By working out, you’ll strengthen your lower back, stomach and leg muscles. But remember, there’s right...
Keeping Your Spine Healthy And Happy
At Olympic Spine & Sports Therapy, our job is to treat problems with your back. As a leading chiropractorin Lynnwood, WA, we’re here to help when an issue arises. But we also have some...
Understanding Peripheral Neuropathy
While many people have heard of peripheral neuropathy, not many have a full understanding of what it is, what causes it, or how it can be treated. Even lesser known are the ways that getting...
Don’t Make These Mistakes If You Have Sciatica
If you suffer from lower back pain that often radiates down into one of your legs, you should consider seeing your Edmonds WA chiropractor for sciatica treatment. Sciatica pain is not something that...
How Clinical Nutrition Can Improve Your Health Part II
Welcome back! In our last blog, we discussed the importance of staying in good health. How proper nutrition and exercise could keep you on track with your healthy self, and the different things that...
How Our Clinical Nutrition can Improve Your Health
As we begin to age, and we notice more aspects of our physical health begin to deteriorate, it’s important that we’re doing everything in our power to either slow down the digression, or even...
Why You Need A Chiropractic Adjustment Part II
Welcome back! In our last blog we talked about a couple benefits you get from getting frequent chiropractic adjustments. We discussed how having good spine health is good overall health, or at least...
