Whether or not you’re having issues with your back, proper exercise can be extremely helpful. By working out, you’ll strengthen your lower back, stomach and leg muscles. But remember, there’s right and wrong ways to build up your back. Let’s take a look at a few of...
lower back pain
Don’t Make These Mistakes If You Have Sciatica
If you suffer from lower back pain that often radiates down into one of your legs, you should consider seeing your Edmonds WA chiropractor for sciatica treatment. Sciatica pain is not something that normally just goes away on its own. While a lot of patients adopt...
Orthotics Explained
What’s that you say? Orthotics? If you’re not aware of what Orthotics are, it’s the process in which we assess your posture, and feet. We believe that a lot of your health starts with your feet. So as apart of our pain management, and finding the root of the problem,...
The Tell-Tale Signs Of Sciatica
As you sit in pain, wondering what the cause for your lower back pain is, we encourage you to consider whether or not your pain might be from sciatica. If you’re not aware of what sciatica is, it’s when the sciatic nerve is pinched, resulting in lower back pain, leg...
Causes of Sciatica
Welcome back! In our last blog we covered the signs of sciatica. How feeling pain in your butt, thighs, and feet, as well as shooting pains and tingling, are all common signs of sciatica. But now that we can identify what our pain is, we should identify what causes...
What Is Causing Your Back Pain?
Oh the dreaded and common back pain. As we go through our tasks and chores in our everyday routines, we could be causing the back pain that plagues our bodies. With as many things that can cause back pain, it’s hard to accept full responsibility for the health of our...
What Is Spinal Decompression And Can It Help You
You’ve probably heard about it before, “spinal decompression.” But what does it mean to you? Quite possibly it could mean nothing, so we’re here to dissect its meaning, and share the most important information about spinal decompression with you. What is it?...
How Functional Neurology Can Help You
Functional Neurology is one answer for chronic pain and other issues that relate to it. Oftentimes, patients are told that in order to heal their pain, they must undergo surgery, or take drugs for a prolonged period of time. We believe that there are more options for...